5 Visualization and Affirmations

So what is vizualisation and affirmations good for? When you visualize what you want and say it out load you’ll teach your subconscious what you want. This will make it work for you. When it works for you, the extra 90 % of brainpower are directed towards your vision. When your subconscious mind accepts your vizualisation and affirmations it will feed you with the emotions, the drive and the energy you need in order for your mental image to become true.

For best results follow these steps:

1. Write down a some goal you wish to acomplish. Only use positive words and write it in pressent tense because your subconscious will work better when it has the image in the now.

2. Create a schedule as to say your affirmation and visualization every morning and evening for at least 30 days for a lasting effect.

3. While you say your affirmation try to visualize and get a feeling that you already have what you want. Make it so real that you can almost touch it. The more real you can make it the faster it will be yours.

Example: I wake up 9:00 am, saying out load, “I am so greatful for the 50 000 $ I know have, because I have coached over 100 people and helped them in there life” And I will see and feel the people  being grateful, see the money, get the emotions from this. I will really connect with my goal in my imagination.

Note: If you can’t visualize clearly there are methods for learning this, but the most important is that you can connect with the feelings.

Please leave a coment.

Student of Life
Erik Timberhill

Erik Tømmerås posted at 2010-5-21 Category: 14 Days Challange

3 Responses Leave a comment

  1. #1Stop drinking drug @ 2010-6-10 19:57

    This has been a really good read . been looking for this for since. thank you a lot.

  2. #2ANCIENT SECRETS OF YOGA @ 2010-7-9 11:15

    Thanks for any information you can share.

  3. #3thepositivelife.com @ 2010-11-20 15:52

    Delightful, I passed this on to a friend of mine, and he actually bought me lunch because I found this for him, so let me rephrase: Thanks for lunch.

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