Life Is Your Playground

Create your Life

So what is vizualisation and affirmations good for? When you visualize what you want and say it out load you’ll teach your subconcius what you want. This will make it work for you. When it works for you the ekstra 90 % of brainpower are directed towards your vission. When your subconcius mind accept your vizualisation and affirmations it will feed you with the emotions, the drive and the energy you need in order for your mental image to become true.

For best results follwow these steps:

1. Write down a some goal you wish to acomplish. Only use posetive words and write it in pressent tence cos your subconcius will work better when it has the image in the now.

2. Schedual to say your affirmation and visualization every morning and evening for at least 30 days for a lasting effect.

3. While you say your affirmation try to visualize and get a feeling that you allredy have what you want. Make it so real that you allmost can touch it. The more real you can make it the faster it will be yours.

Example: I wake up 9:00 am, saying out load, “I am so greatfull for the 50 000 $ I know have, because I have coached over 100 people and helped them in there life” And I will see and feel the people  beeng gratefull, see the money, get the emotions from this. I will really connect with my goal in my imagination.

Note: If you can’t visualize clearly there are metodths for learning this, but the most important is that you can conect with the feelings.

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Student of Life
Erik Tømmerås